Relaxing in a Hammock Brings You Out of Negative Stress Spirals

Relaxing in a Hammock Brings You Out of Negative Stress Spirals

Relaxing in a Hammock Brings You Out of Negative Stress Spirals

Along uninterrupted rest on lazy Sunday afternoon in the hammock might be just what brings you out of the negative spiral of stress and gives you a chance to breathe and see the things that keep the wheel spinning for what they really are. Some people, who meditate or do prayers, might achieve this as part of their practice, but if this isn’t for you, and even if it isn’t Sunday or you don’t have a hammock, at least try to allow yourself to have that “nothing to do” and “floating in air” feeling frequently.

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